Surrogate QHHT (hypnosis) sessions - How do they work and why would you do it?

I have been loving working with QHHT, Quantum Healing Hypnosis Technique, the method developed by the late Dolores Cannon.

This is a wonderful practice where we get to the root of your life challenges and we get to explore not only who you are, heal what you are ready to release, but also we get to have direct dialogue with your Subconscious Mind/Higher Self/Soul.

But hypnosis isn't for everybody. For example, people with hearing issues, children, people with severe mental illness, deep substance abuse, severe depression or someone who is very sick at the hospital - they couldn't work in the deep level of trance we work with to get answers and healing.

For those cases, we can do what is called a Surrogate Session. In that case, a family member or very close loved one would be undergoing the hypnosis session, on behalf of the main client.

The surrogate would also be receiving a full session, and their questions would also be answered, along with any healing they may need, and then, we'd bring forth the client's higherself, answer their questions and facilitate their healing.

Surrogate sessions are as powerful as direct sessions - you just want to make sure that the surrogate is very close to the recipient. For example, for children, it is always best to work with their mothers. An elder client with dementia would be best helped by one of their grown children. A loving partner, a sibling - someone who has the best intentions in their heart.

Figuring out your life's purpose

The $1M question for every QHHT session and Akashic reading I've done is invariably: "What is my life's purpose?"

So let's dive into it: below is what the higher consciousness has explained and a couple of considerations on this topic, so you can figure out yours.

1. You don't have just one purpose. You likely have multiple purposes. Some are meant for some seasons of your life (e.g. raising children), some are promises you made to soul family members (also known as soul contracts), some might be related to a very specific star seed mission, some might be related to a particular frequency you bring.
   

2. Invariably, the answer the higher self has is... "to experience". To be here. To live it. Feel it. Experience it. Think of this plane of existence as a game...
   

   Yesterday as I was reflecting on the nature of life as a game, I couldn't help but thinking of Escape Rooms. The first time I went to an Escape Room (not by choice... it was a dear friend's birthday party) I kept on wondering, but WHY??? why on Earth someone would CHOOSE to do this? for fun? and they paid for this??? And that is exactly how I feel about... well this plane (at times! I still enjoy it). Think of it as your eternal soul, all knowing, all is possible, choosing, for fun, to come here losing all freedom, all memory, with a bunch of friends, trying to figure out, dealing with the emotions of everyone around you, believing how real it is that you are trapped and you must find the exit...
   

3. Most people will link purpose with a job/career/business. And I think this is one I've been reflecting for many years. I simply find it to be wrong. When I was a kid, I had a few talents: I was really good at piano, writing, art. And all the teachers would see what I could do and instantly insist that was my "calling" and I had to study it and dedicate my whole life and career to either one. Then the time came to choose what to study in college, so in high school, the school psychologist made us take all these tests to determine affinity and abilities and match us with options for us to decide. Well out of the 3 classes (~90 students), only 3 of us didn't make any decisions. Our tests were inconclusive ("you could be good at anything" was my test result) and I truly didn't like anything in particular. Over the years as I had fun with different hobbies, invariably the suggestion to take such hobby into a profession, a business, selling it kept coming up (either be knitting, cooking, writing, whatever it is I like to do for fun and I happen to do reasonably well). And I so strongly believe that you aren't meant to monetize everything you are good at. We are here to... experience! Whatever you do as career is just so unimportant. Really. You are here to meet people, to observe different perspectives, to experience what it feels like to forget what you are capable to do. And any labels or identification of who you are with a JOB... is just so limiting. You are so much more than a job. Your worth is not determined by how you make money. What if instead you reflect on how every interaction you have at work can be meaningful, fun, touching. What if it is simply an opportunity to give and receive love. I'll give you two examples from clients that asked this in their QHHT sessions: Client 1 was a nurse. Her purpose was to heal. "Does she heal as a nurse?"- I asked her higher self - "oh no. She carries a very specific frequency. People just need to be near her and they heal. So she's at a hospital so she can heal many. But she could be doing anything inside that hospital. Client 2 was an engineer. One of his questions was if he should do something more meaningful, more spiritual. The answer was "no, that job brings the flow of abundance into his life. He has plenty of time to do his writing and teaching, he just needs to prioritize".

So how do you figure out your purpose in life?

First, drop the identification with a job/role/label. You are. You simply are.

Tune in with your heart. Your intuition. Breathe into your heart and feel into what brings you joy. What is interesting?

Play a game: if you had a trust fund, all the freedom in the world, excellent health, no responsibilities. What would you do with your days?

If you must equate it with a career, at least consider the following:

What if the flow of abundance (aka that trust fund feeling) unlocks the moment you throw yourself backwards from that big cliff into the ocean of opportunities? What if abundance ONLY unlocks when you decide to drop the fear of not being able to provide and simply decide to do what your intuition knows that could be really fun and rewarding.

What if whatever job you have right now has nothing to do with living your purpose? what if as you allow yourself to change your perspective, suddenly the job becomes easy, even fun- shall I say-, and the exchanges with other people around you through work become richer and more fulfilling?

Literally any job can become meaningful overnight, as you connect with others from a meaningful perspective.

I was biking around town the other day, when I observed a couple of "poor" people find each other at a parking lot (they seem to know each other from the streets, maybe they collected recyclables). They were so happy to bump into each other and they were hugging and feeling genuinely excited. You can be happy and fulfilled in literally every circumstance. These folks had people they love, and that was abundant.

Lastly, check in with your inner child. What did you use to like doing when you were around 8 years old?

Before you get out of bed in the morning, tune into your inner child and ask them: what would be fun for us to try today? Close your eyes, and I promise a picture - even if faint- will pop in your mind. Do you dare follow the picture? how would your life change?

Something I know for sure: even if I'm amazing at playing the piano and I receive a million compliments on my incredible skill - I find practicing piano everyday tragically boring.

My knits are beautiful, and my sourdough bread will fill your soul. But here I am. Simply here. Simply experiencing. And if one day I realize something I was offering/doing is no longer giving me joy... I simply remove it from my booking calendar... and if something calls me more... I go for it. Just drifting, and floating :)

Everything is seemingly meaningless, until you add meaning to it. It is all about your unique perspective, the feelings you experience, and your ability to zoom out of a situation and see it from your soul's eternal perspective.

And if you haven't yet found your purpose and you need a definite answer, go with this one for now: To Love and to Experience Feeling Loved ❤️.

How to activate your Merkaba (and why)

A couple of years ago, I stumbled upon Maureen St Germain's work and I took her Merkaba activation course and read her books on the subject, alongside Drunvalo Melchizedek's work, the basis of her class.

I worked with the concept and meditation for a while and I found it helpful. Lately, the concept of working with the merkaba came through again during a QHHT session, which peaked my interest.

To get deeper into this subject, I accessed my Akashic Records and here's what was explained to me:

"Every being in the Universe has a merkaba, or light body. That is your life force energy. It is what fuels your existence. Your connection to the Creator Source. It is made out of the same energy that creates universes. It is the spark of the Creator in you.

It can be very tiny or it can be huge, as in higher dimensional beings of light. When you visualize a light being of 7ft tall, that means they have grown their light body to that size, it is an indication of the growth and expansion of that individual.

Some become constellations. Complex universes. Creators themselves.

The more you grow your light body, the more you expand, and the more you magnetize the experiences you want to create and see for yourself. You are here to create, to work with energy, to understand how this works and have fun with it.

The solar plexus hosts the light body. It holds it into your body. It is the connection to the body.

The heart chakra is the portal to the divine. The crown the connection to the higher realms. The sacral the creator force, the throat the words that speak realities into existence, the 3rd eye is your multidimensional vision.

The root chakra holds you into this dimension. Into the Mother Earth energy. It also feeds you. That is the hook to abundance. Working with your root chakra helps you anchor abundance. See abundance everywhere. The difference between the need and the want. 

The solar plexus holds your life force energy.

From there it is hooked. That is the beginning.

Babies have large light bodies. They shrink as the kid grows and forgets everything.

Then as you come back to center, normally mid life, you can actively grow it again. Until the light body takes over. 

Many never do this. 

It is the experience they came to see through. What would it feel to be completely disconnected from my life force energy?

What would it feel to be reconnected?

To have such experience of reconnection?

Here's how you can work with yours:

The  method is quite simple. Getting tangled up in a specific method is detrimental to the task. Getting entangled in the technique is a mistake. It is a big limitation. If you are only supposed to access the higher realms through a very intricate and specific technique… then why do you have intuition. Your own heart portal. Your own abilities to connect at any point in time.

Visualize your solar plexus. See light. See your light body.

Does it feel small, bigger? Same outline as the body, or different?

Now imagine that you make it grow. Just with your visualization.

See the movement. How is the movement?

Imagine yourself being transported in this chariot. Where would you go?

Now, from my personal point of view, why would you want to do this, you may ask?

Several reasons: to grow your light body, to magnetize what you want in life (versus letting your pain and trauma reflect the reality around you), to essentially pass the "reins" to the higher self, as opposed to personifying your body and experiencing life from that perspective.

Much like Light Language, I see it as the ultimate "life hack" for your spiritual growth and manifestation.

On another note, in the traditional teachings of the Merkaba there's a very specific visual that needs to be followed (see my image below), however as I connect in with my light body and feel into my "shape" I see it closer to a dandelion. And from I have learned in the Records, every soul may have a very distinct and unique shape. Feel into yours. Don't limit it. Draw it and see how it flows and shines, then focus on making bigger, and if throughout the day you forget about it and fall into pain and other challenging experiences, take a moment to connect in with your merkaba, see it grow, and see how you feel.